Tori Zosui
It is the way of making of Tori Zosui. Tori Zosui is a Japanese rice porridge with chicken.
INGREDIENTS (For one serving) | |
chicken thigh | 1/2 pieces |
egg | 1 |
cooked white rice | 3/5 bowls |
scallion | adjust to suit your needs |
seasoning | |
├sake | 1 tablespoon |
├chicken bone soup stock (powder, cube or paste) | 1/2 teaspoons |
├salt | dash |
└soy sauce | 1/2 teaspoons |
Recipe
Cut scallion short.
Cut the chicken thigh in 1.5 cm square.
Boil hot water in the pan and put chicken thighs.
Remove the lye and add the seasoning.
Put cooked white rice and simmer a little(If the water is insufficient, add it).
Pour the melted egg and mix lightly.
To serve and Scatter the scallion and shake the shrimp with your choice.
memo | ・ | If you put the rice which was washed with water in a pot, you can have it more easily. |
prepTime | |
cookTime | |
totalTime | |
calories | For one serving: 413 kcal |
The main cookware | Pot |
author | Yukihiro Morita |
Details of a calorie of Tori Zosui(For one serving)
Food name | Gram(g) | Calorie(kcal) |
---|---|---|
chicken thigh | 70 | 140 |
egg | 50 | 76 |
cooked white rice | 100 | 168 |
scallion | 2 | 1 |
sake | 13 | 13 |
chicken bone soup stock | 200 | 14 |
salt | 1 | 0 |
soy sauce | 2 | 1 |
Total | 438 | 413 |